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Talking with Samantha Heller, Author of The Only Cleanse: A 14-Day Natural...

Samantha Heller, M.S., R.D., CDN, is a nutrition expert who truly gets it! I was very excited to contribute some of my recipes to her new book and even more excited to sit down and ask her some...

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Ellie Krieger’s New Cookbook: You Have It Made

The queen of healthy cooking, Ellie Krieger, is back; her new cookbook is filled with delicious, healthy make-ahead meals. I had the pleasure of talking with Ellie about her new cookbook (released Jan....

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Healthy Coloring Books for Adults

Part of living a healthy lifestyle is minimizing stress. One of the latest trends that help do so are coloring books for grownups. Even better, some of these coloring books double as cookbooks. Here’s...

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Are You Vegan Curious?

In her new book, The Book of Veganish (Pam Krauss Books/Avery, 2016), Kathy Freston shares her own journey from omnivore to vegan — including many stops along the way. “I’d always been an animal lover,...

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Q&A with Chef Virginia Willis, Author of Lighten Up, Y’all

Think Southern food can’t be lightened up? Think again! I had the opportunity to speak with Chef Virginia Willis about her James Beard Award-winning cookbook Lighten Up, Y’all. She was kind enough to...

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Exploring The MIND Diet

Diets come and go, but the MIND Diet has the potential to cut the risk of Alzheimer’s disease in half and keep the brain more than seven years younger. The author of The MIND Diet, nutrition expert...

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A Look Inside Healthy Grain Bowls

Grain bowls are trending, and there’s an art to making these one-dish creations. I called on the expertise of Carolynn Carreño, author of Bowl of Plenty: Recipes for Healthy and Delicious Whole-Grain...

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Eat These Foods to Boost Your Brain Power

We’ve all had those days when our brains feel foggy: when we can’t focus and our memory is less-than sharp. And chances are, you’ve resorted to extra caffeine and a sugary snack in an effort to jolt...

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Q&A with Blogger Laura Wright, Author of The First Mess

With more people choosing a healthy lifestyle — and caring about where their food comes from and how it makes them feel — home cooks are flocking to Saveur award-winning blogger Laura Wright of The...

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Lily Kunin Makes Clean Eating Simple in Her Debut Cookbook

For health coach and blogger Lily Kunin, healthy eating is about what makes her body feel its best. This simple philosophy is the basis for her debut cookbook, Good Clean Food, in which Kunin proves...

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